Nutrition & Diet Counselling at HOA Body Lab
At HOA Body Lab, we don’t believe in one-size-fits-all diets or restrictive plans. Our Comprehensive Nutrition & Diet Counselling is designed to empower you with personalized nutrition strategies that align with your body composition, lifestyle, health conditions, and even your cravings.
Led by our expert clinical nutritionists and in coordination with Dr. Neha Khurana, this service is a cornerstone of our wellness-first approach to medical weight loss and body contouring.
What Is It?
This isn’t just meal planning, it’s metabolic nourishment. We help you understand:
- How your body responds to different foods
- How to eat for hormonal balance, PCOS, insulin resistance, gut health, and more
- How to create sustainable eating habits based on your routine and emotional patterns
Whether you’re trying to lose fat, improve your skin, manage a condition like PCOS or thyroid, or simply feel better in your body, our team builds a realistic, nourishing, and long-term nutrition plan for you.
How It Works
- Initial Assessment:
- Body Composition Analysis (BCA)
- Lifestyle, stress, and eating pattern review
- Medical history & lab report review (if available)
- Custom Nutrition Strategy:
- Tailored meal plans based on your goals, work schedule, and food preferences
- Guidance on macronutrient balancing, hydration, portion control, and gut health
- Emotional eating triggers and behavior support
- Ongoing Support:
- Weekly or bi-weekly check-ins
- Plan modifications as your body evolves
- WhatsApp/email guidance between sessions (optional)
Who Is It For?
This service is ideal for:
- Individuals struggling with weight-loss resistance or emotional eating
- Those with PCOS, insulin resistance, thyroid issues, or gut concerns
- People undergoing medical weight loss, lipolysis, Exilis, or CryosculptR
- Anyone looking to feel more energized, less bloated, and more in control of their eating habits
What to Expect
- Realistic changes, not crash diets
- Gradual improvement in digestion, cravings, and energy
- Visible impact on body composition, especially when paired with other treatments
- A deeper understanding of your body’s needs for life
Why Choose HOA Body Lab for Nutrition Support?
At House of Aesthetics, we believe that body transformation starts with body wisdom. Our nutrition counselling is integrated into your aesthetic and medical treatments, ensuring every step is aligned with your health.
Under Dr. Neha Khuraana’s guidance, our team works collaboratively, combining medical expertise with practical, personalized dietary strategies that actually work.
Because the goal isn’t just to get thin.
The goal is to get healthy, strong, and balanced.
Eat Well. Live Better. The HOA Way.
Whether you’re looking to accelerate fat loss, heal your relationship with food, or simply understand what your body needs, we’re here to guide you every bite of the way.
Book your Nutrition Consultation at HOA Body Lab today and start nourishing the best version of you.
+91-8076372929
info@hoadelhi.in
10:30 am to 8:00 pm
Wednesday off
