ADHD, also known as attention-deficit/hyperactivity disorder, is a common condition occurring in children and sometimes, it progresses up to adulthood too. It is extremely disrupting for daily life and negatively impacts relationships, productivity at work as well as mental health.
But the occurrence of ADHD in adults is often denied due to the prevalence of social stigma around psychological health issues and this leads to late diagnosis and poor disease prognosis. This makes the role of psychiatrist highly important for dealing with such a condition.
Myths related to ADHD in adults
Myth 1 – ADHD is a condition that only affects children.
Fact 1 – If childhood ADHD is left untreated or not paid much attention, this neurodevelopmental disorder takes the shape of adult ADHD. If researches are to be believed, the numbers are quite high for persistence of symptoms of ADHD into adulthood (around 60 percent).
Myth 2 – ADHD is not something very serious and need not be paid much attention.
Fact 2 – This is definitely not true as ADHD is a serious mental health disorder which deeply impacts close relationships and even work performance. This makes it highly important to address it timely and take needful treatment. Rather than considering it just an excuse, be proactive enough to understand that it is a legitimate neurodevelopmental disorder that requires utmost attention and support.
Myth 3 – If you were successful in school, you cannot have ADHD.
Fact 3 – Many adults who suffer from ADHD develop coping mechanisms due to which they excel academically or are good in the professional front. However, this is not a defining criteria of their mental health. They still might find it hard to deal with their relationships or have emotional disturbances.
Myth 4 – The main culprit behind ADHD is poor parenting or bad childhood.
Fact 4 – This is extremely unlikely to relate ADHD with parenting style or the environment exposed during childhood as it has a strong genetic component attached to it. Those who have ADHD have differences in the brain’s executive functioning regions. The only part that parenting or childhood environment plays is to deal with symptoms as they dictate how symptoms are managed.
Myth 5 – ADHD can be cured completely
Fact 5 – No. ADHD has no permanent cure but can definitely be well managed with the right treatment approach which is inclusive of medication, psychiatrist’s therapy and certain changes in the lifestyle as well.
Treatment options for ADHD in adults
(1) Prescription drugs – To stimulate the levels of dopamine in the brain (the ‘feel good’ neurotransmitter), certain drugs namely Adderall and Ritalin are prescribed. But those individuals who are intolerant to stimulative drugs or have a past history of substance abuse are generally recommended non-stimulants by their psychiatrist such as Atomoxetine and Guanfacine.
(2) Behavioural therapy – Psychiatrists help their clients by giving them cognitive behavioural therapy (CBT) which helps the adults to set achievable goals and build coping mechanisms to deal with life as it comes. Even ADHD-specific coaching is offered to teach time management and focus.
(3) Lifestyle changes – Regular physical activity boosts dopamine and norepinephrine levels, improving focus and mood. A balanced diet with limited processed foods and adequate omega-3s can support brain health. Consistent sleep routines are crucial, as poor sleep exacerbates ADHD symptoms.
Conclusion
ADHD is one of the most misunderstood concepts in psychiatry where many myths overshadow the true facts. It is not a small concern but a neurodevelopmental disorder impacting quality of life. But individuals can lead a better and productive life with early diagnosis, right treatment and lifestyle modifications.
The role of a psychiatrist is highly beneficial in dealing with ADHD in adults and Dr.Ashish Bansal, co-founder of House of Aesthetics, is one of the greatest choices that affected individuals can make. His insight into his subject and years of experience makes him a well reputed figure in the field of psychiatry. Dr. Ashish emphasizes the importance of early intervention and a tailored approach to managing ADHD.
ADHD is not a limitation, rather it’s a unique way the brain functions. With the right tools, treatment, and support, individuals can unlock their true potential and excel in life. If you suspect you or a loved one may have ADHD, consult a qualified professional like Dr. Ashish Bansal to explore diagnosis and treatment options tailored to your needs.
